Mbiri yazopanga: Maski a nkhope oteteza a KN95

Kugwira ntchito: Kukwanira bwino nkhope zonse ndi chitetezo choyenera. yoyenera kutetezedwa ndi tinthu tina tosakhala mafuta, monga kachilombo ka fuluwenza, fumbi, mungu, ndi zina zambiri.

Kupanga ulusi wa waya: ulusi wopota wopanda waya komanso sungunuka wopanda waya.

Kugwiritsa: masukulu, njanji yothamanga, ma eyapoti, magalimoto oyendera anthu ndi malo ena owoneka kwambiri ndi malo abanja.

Kugwiritsa ntchito komanso kusamala:

1, Yang'anirani kutsogolo ndi kumbuyo kwa chigoba. Choyamba, tikamavala chigoba, tiyenera kuyang'anira kutsogolo ndi kumbuyo kwa chigoba. Tikavala chigoba, osavala chosinthacho, apo ayi sichingaseweze ma virus.

2, Osakhudza kunja kwa chigoba ndi manja anu. Mutavala chigoba, samalani kuti musakhudze kunja kwa chigoba ndi manja anu, kapena manja anu adzagwira kachilombo kamene kamasefedwera kunja

3, Masks otaya sayenera kubwezeretsedwanso, chifukwa akangogwiritsa ntchito, masks sangagwiritsenso ntchito kusefa ma virus.

4, Yang'anirani kutaya kwa masks. Tikamagwiritsa ntchito masks tikatha kugwiritsa ntchito, tiyenera kulabadira njira yotaya iyo. Osawataya mwa kufuna. Tiyenera kuwaponyera mu zinyalala zotchulidwa kuti tilepetse kuchuluka kwa kachilombo.

5, Gwirani chingwe chachitsulo pa mlatho wa mphuno. Mukavala chigoba, muzigwira chingwe chachitsulo pamphepete pamphuno ndi manja onse awiri,

kuti chigoba chili pafupi ndi mphuno ndi pakamwa, kuti chitha kugwira ntchito.

6, Ana osakwanitsa zaka zitatu salimbikitsidwa chifukwa chochepa kwambiri.